My goal: help you grow and make an impact.
Meet LANA
Helping women transform their lives and achieve their goals with professional and personalized support.
I am a certified life coach, certified health coach, national board-certified health and wellness coach, and a registered nurse who practices in Los Angeles, CA. With a passion for personal development, health and wellness, and habit change transformation, my experience covers years of professional coaching clients to achieve their life, health, and wellness goals.
I continue my professional growth through programs provided by NBCHWC providers and professionals who practice life, health, and wellness coaching. My coaching process is relational and involves trauma-informed skills and knowledge of healthy lifestyle changes for the best possible healthy living.
Prior to becoming a coach, I had a 10-year career as a professional fashion and costume designer and graduated from the famous FIDM in Los Angeles. When I am not coaching, I am a hands-on mom to two of my children, traveling, writing, designing, and painting. My passion also led me to publish two books in 2024 titled Flamingos Who Lost Their Pink and My Bridal Bestie.
As the founder of Lana Kristy ™ Coaching, I am passionate about helping you to live with your purpose and lead with passion. Have you ever gotten to the point where you just want to give up? Like you've given everything you can to others, and as a result, feel completely drained and unfulfilled? If so, then there is hope. You can discover your purpose and enhance your life in ways that you could never imagine. You just need to know how.
There are eight dimensions that make up your complete self. With the first discovery session that’s when we will go through the coaching process and the life wheel to figure out where you excel and the areas that need to be nurtured. No matter what you've gone through, you have the potential to heal, elevate, and do something wonderful. I will provide examples, tips, and advice on how to enhance your life. For those of you who are believers of God and want to live your life with purpose, I will also provide you with the added tools to grow closer to God in the coaching process; just ask me about it during our discovery session.
After the discovery session is complete, every other session will cover a step closer to your vision that was created. You will have a safe and judgment-free space, big-picture guidance, homework that will be set after each session, handouts, text support, and an empathetic and compassionate coach to connect you to the deepest parts of you.
Unlike the therapist who wears the expert hat, I will be guiding you and partnering with you to help you improve your life goals, health and wellness visions, and relationship goals with integrity in mind.
Achievements from working with me
~ Mastering self-discovery: a journey to finding your purpose
~ Strategies for overcoming adversity and achieving success
~ Tools and techniques for Libin in the present moment
~ How to overcome challenges and embrace change
~ A guide to finding happiness and fulfillment
~ Breaking free from limiting beliefs: the power of a positive mindset
Ready to book a session?
Let’s work to together to…
Bring your ideas to life
Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Whatever your goal is, we can reach it together.
Build your confidence
It can be intimidating to start fresh after experiencing trauma. Learn to present yourself with confidence by strengthening each of your eight dimensions.
Expand your potential
I want to help you meet your full potential, whether it’s helping you discover your purpose of helping you to overcome something that’s holding you back.